I personally could feel the energies of this ‘strawberry’ moon building for days beforehand. I wouldn’t say that I am always so affected by the moon, but this one in praticular was making me feel very sensitive & emotional.
The night of class was no exception, and as I turned up to the spot over looking the sea, the sun was already setting making shades of pink and orange that could have made me cry, see I told you I was feeling emotional!
The class began with the changing colours of the sky, and I enjoyed seeing many new faces experiencing the beauty of nature and their own bodies. There was sometime before the star guest made her appearance, but without fail she started to rise out of the sea a giant glowing ball of red, much to the delight of the crowd.
As always class ended with smiles all round and some very relaxed bodies. Charged now with the energies of this full moon and the summer solstice’s light, we carried on with our city lives, with a new reconnection to nature.
Thank you beautiful yogis for these awesome moments we shared together, and now a special gift for you, my recipe for ‘Power Tea’ & lots of pretty pictures from class.
Power Tea
- Rooibos tea (or any tea of your choosing)
- Cardamon/ Cardamom – 1 handful crushed
- Cinnamon/Canela- 2 tsp
- Black pepper/ Pimiento negro – 1 tiny pinch
- Tumeric/ Curcuma – 1tsp
- Coconut milk/ Leche de coco (or any milk of your choosing)
Boil water and pour over tea of your choice, let it brew for a couple of minutes. Crush the handful of cardamon with the back of a knife and add to the tea and bring to a boil. Let this simmer for a couple of minutes. Then turn down the heat and add in the rest of the ingredients, tasting as you go along to adapt to your tastes.
Leave a comment below telling me how you enjoyed the class, and sign up to the newsletter for more amazing tea recipes! ๐
This workshop has been designed to introduce you to the basics of Thai Massage. Everyone should have the basic skills and techniques to give a partner/friend/child a simple and effective massage, to help ease common aches and pains and to lovingly connect through touch. No previous experience is necessary.
