I personally could feel the energies of this ‘strawberry’ moon building for days beforehand. I wouldn’t say that I am always so affected by the moon, but this one in praticular was making me feel very sensitive & emotional. The night of class was no exception, and as I turned up to the spot over […]
Introduction to Thai Massage
This workshop has been designed to introduce you to the basics of Thai Massage. Everyone should have the basic skills and techniques to give a partner/friend/child a simple and effective massage, to help ease common aches and pains and to lovingly connect through touch. No previous experience is necessary. Together we will learn a complete […]
Sunrise Yoga
Yogiis the time has come again to enjoy these beautiful mornings with yoga & meditation at sunrise! Let us welcome the day with our sun salutations, and a short practice of standing postures, to energize us for the rest of the day. We will then come together for a short guided meditation to centre and […]
The Shape of My Heart
They say ‘God moves in mysterious ways’ But really it’s my heart that puzzles me. What does it want? How does it work? How does it have the ability to hurt? Tell me how to fix it How to tune in. Does it have an aerial? Can I plug it in? Nov 26/06 – Barcelona […]
The Beginning
Soul Explorer Although my journey began long ago, I believe that this is where it starts. Finally the urge is coming from deep within To share the inside of my heart. So here I am now writing this, A kind of introduction. To prepare you for the words to come, And maybe give a warning. […]
Yoga Under the Full Moon
Yogiiis to celebrate this months full moon in Scorpio and the coming of spring, let us practice together under the sky and the stars to harness this powerful energy!
Monday Motivation
Good Morning Yogiiis! Don’t miss out on Yoga class tonight! Class is at 18:30 bring your smiles and good energy 🙂
Yoga Class
Yogiiis class will be at 18:30 tonight at Carrer de Lledó 13. 🙂 Sign up here: http://www.meetup.com/Ashtanga-Yoga-with-Kate/
Surya Namaskar
Surya Namaskar – Sun salutation As we saluted the sun on this chilly winter morning, I felt the power of the movements as we invited the sun into our hearts and our bodies, to shine from the inside out , illuminating the darkness and eradicating the cold. Sign up for classes here at Meetup Follow […]
Sunrise Sessions
This is how we welcome in the summer, sharing our yoga practice, breathing and moving together. Accompanied by the rising sun and the soft sound of the waves, our day began with a magical energy. After our short yoga practice we settled down to enjoy a meditation that was first introduced to me through my […]
