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Yogiiis class will be at 18:30 tonight at Carrer de Lledó 13.  🙂 Sign up here: http://www.meetup.com/Ashtanga-Yoga-with-Kate/          

Surya Namaskar  – Sun salutation As we saluted the sun on this chilly winter morning, I felt the power of the movements as we invited the sun into our hearts and our bodies, to shine from the inside out , illuminating the darkness and eradicating the cold. Sign up for classes here at Meetup Follow […]

This workshop is specially designed to introduce simple and effective massage techniques, to encourage confidence and awareness, and to cultivate an atmosphere of creativity & relaxation. Come along with a friend or loved one, so you can practice loosening knots, preventing muscular tension, and of course having fun! We will be practicing on each other […]