Ok so I’m here to end the tainted ‘Self Love’ movement because it appears to me that the ‘Self Love’ movement only exists if you are doing something labeled ‘Good’. It only exists if you are, working out every day, drinking green juices, going for massages and admiring your own body. Well I say FUCK […]
Tips and tricks for feeling good from the inside out
Yoga to Overcome Back Pain, Correct Posture & Feel More Confident
Back Pain A Reality! Back pain is a reality that most people experience, and now the trend is starting even earlier with children as young as 10 experiencing pain in the back and neck. This can be put down to modern lifestyles deteriorating our posture. Sitting all day at a desk, carrying heavy bags (even […]
Natural Beauty
9 months ago this was my inspiration to get back to basics in my beauty routine and start loving my body from the inside out. “The skin is not only a major organ of elimination but also of assimilation. We should be careful not to put anything on our skin we would not eat.” Eating […]
