What Your Soul’s Been Craving

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What your soul’s been craving

November 2016

‘Happy Lotus Yoga’ and ‘For the Wild Spaces’ present:

I am so excited to share with you this very special event!  Together with a good friend of mine Courtney, we decided to put together our first yoga retreat! We wanted to bring you something that would help you disconnect from the busy city life and feel the stillness  of nature, while enjoying a few yoga classes of course. Our idea came as we identified our own need to get closer to nature so we could better understand our selves.

So we created this weekend just for you, filled to the brim with love, relaxation, yoga, meditation, delicious food, wine, new friends and overall – a rejuvenating experience!

Our retreats are specifically designed to allow you the time, freedom and space to reconnect with both yourself and nature. We offer a flexible experience and encourage you to move at your own pace, listening to what your body and soul is asking of you.

We will spend our time with like minded people, in a beautiful and welcoming space, nestled in the heart of the Catalonian countryside. Cal Visó is an 18th century farmhouse that has been fully restored and converted into a luxury rural retreat. The house has all the necessary amenities to fully enjoy the tranquility of the natural surroundings, including an infinity pool, and gorgeous views of the peaceful Catalan countryside.

 

We’ll practice relaxation techniques, varying styles of yoga and meditation. Each class is held outside, weather permitting, completely surrounded by nature and using the environment itself to uplift and re-energise.

We know how important it is to press pause and replenish the physical, mental, emotional and spiritual tank every now and then and we want to offer your wonderful self just that!

Confirm your spot today!

Retreat includes:

•Three days/Two nights in a luxury rural restored farmhouse

•Delicious and nutritious vegetarian meals with local and organic produce

•Freshly made detox juices each morning

•Specifically designed yoga classes

•Guided meditation

•Alignment workshop

•Massage workshop

•Daily excursions

•Free Wi-Fi

•Return transfer from local train station of Navàs to accommodation

•Transport throughout the weekend

 

The Weekend –  November 2016

Friday –

Midday –        Meet the Tribe

Afternoon –    Mountain Walk, Meditation, Lunch

Evening –      Barbecue in the Garden

Saturday

Morning –    Sunrise Yoga, Breakfast,Free time

Afternoon –  Leisurely outing, Alignment Yoga

Evening –     Relaxing sit down dinner, Campfire and Tunes

Sunday –

Morning –     Sunrise Yoga, Light breakfast,Free time

Midday –       Brunch

Afternoon –  Hasta Luego’s

 

 

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