Sunrise Yoga

imageYogiis the time has come again to enjoy these beautiful mornings with yoga & meditation at sunrise!

 
Let us welcome the day with our sun salutations, and a short practice of standing postures, to energize us for the rest of the day. We will then come together for a short guided meditation to centre and ground our energies.
 
All of this just in time to watch the sun rise out the sea ❤
 
All levels of yogis welcome, please invite your friends!
 
Price: €6
 
When: 6th May 06:00
 
Where: The beach infront of the W hotel
 
Essential items: Yoga mat and some warmer clothes for meditation, smiles 🙂
or contact me
Namaste
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